Dr. Rueben Brock is a psychology professor self-care thought
leader at California University of Pennsylvania specializing in
understanding and communicating mental health challenges.
Watch the video above to get quick insights from Dr. Rueben on
the types of work-related stress that county leaders face and
some possibilities for mitigating those pressures.
For a deeper dive,
click here to register for Dr. Rueben’s virtual course –
Self-Care within Public Service
Environments – on September 22 from 9am to
1:30pm.
If you can’t attend or if you’re interested in the Institute’s
other offerings,
click here to explore Summer-Fall courses.
